Day: January 6, 2025

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๐Ÿ•’ Quick and healthy meal? A perfect #keto bowl: a base of green vegetables, a protein (chicken, fish), a healthy fat (avocado, olive oil), oilseeds (chia, squash). Ready in 10 minutes. ๐Ÿ‘‰ The complete guide to the ideal diet on http://blooness.com

๐Ÿ’ช Keto โ‰  0 carbs.
Vegetables, berries and nuts are smart carbs that are compatible with a keto-Mediterranean diet. #KetoDiet
๐Ÿ‘‰ Find the complete guide to the ideal diet on http://blooness.com

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