Day: July 4, 2024

Personal development

Lumen, the app to control your metabolism and lose weight peacefully

The body uses two sources of energy to function: fats and sugars (carbohydrates). Thanks to Lumen, you will know if you are burning fat or glucose. Ideal for short periods of weight loss. And the good news is that you can benefit from a 10% reduction with the promo code “ZIYAD” on Lumen.me

 

My latest tweets

New short on Blooness 👉 Exposure to blue light from screens at night could have negative effects on reproductive function, by disrupting the circadian rhythm.
https://buff.ly/4ePGVKD

New short on Blooness 👉 One of the flagship posts of the Blooness guide is available in audio format. How to achieve full vitality, lose weight or gain muscle thanks to proteins in a Mediterranean diet and moderate in carbohydrates https://b
https://buff.ly/4dvcV5C

New short on Blooness 👉 Sugars to avoid on labels: glucose syrup, raffinose, maltose, maltodextrin, sucrose, wheat dextrose, glucose syrup, processed starch, corn syrup…
https://buff.ly/47OQXtd

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