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🥘 What cooking for health?
1️⃣ Marion Vitalizer: Preserves nutrients
2️⃣ Cast iron or stainless steel pan: Healthy alternative to chemical non-stick coatings
3️⃣ Low temperature oven
4️⃣ At low temperature: avoids the formation of toxic compounds
🍳The best cooking fats for health?
1️⃣ Beef fat
2️⃣ Lard
3️⃣ Clarified butter made from raw milk
4️⃣ Coconut oil
5️⃣ Olive oil
👉 Find the complete guide to the ideal diet on http://blooness.com.
🧂 Mineral salts, essential for your body.
Calcium, magnesium, potassium… Make sure you get enough by eating foods rich in these minerals to support your vital functions.
👉 Discover the role of mineral salts on http://blooness.com.