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๐ Quick and healthy meal? A perfect #keto bowl: a base of green vegetables, a protein (chicken, fish), a healthy fat (avocado, olive oil), oilseeds (chia, squash). Ready in 10 minutes. ๐ The complete guide to the ideal diet on http://blooness.com
๐ช Keto โ 0 carbs.
Vegetables, berries and nuts are smart carbs that are compatible with a keto-Mediterranean diet. #KetoDiet
๐ Find the complete guide to the ideal diet on http://blooness.com