{"id":3709,"date":"2025-10-28T10:31:07","date_gmt":"2025-10-28T09:31:07","guid":{"rendered":"https:\/\/tulipeo-tulipemedia.pf28.wpserveur.net\/?p=2105"},"modified":"2026-01-02T20:02:02","modified_gmt":"2026-01-02T19:02:02","slug":"lumen-me-test-review-price","status":"publish","type":"post","link":"https:\/\/tulipemedia.com\/en\/lumen-me-test-avis-prix\/","title":{"rendered":"Lumen, the app to control your metabolism and lose weight peacefully"},"content":{"rendered":"<p>And if a <strong>connected object<\/strong> could help you <strong>losing weight<\/strong> quickly and with complete peace of mind? A digital object which would be both <strong>easy to use<\/strong>, ergonomic and efficient? A technological innovation which, just through your <strong>breath<\/strong>, would advise you on dietary matters and help you eat better? It is the promise of <a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Lumen.me<\/strong><\/a>, the connected object that will help you analyze your metabolism, in order to stay in shape.<\/p>\n<p>Before continuing, you should know that the body uses two sources of energy in order to function: <strong>fats and sugars (carbohydrates)<\/strong>. Thanks to Lumen, <strong>you will know if you are burning fat or glucose<\/strong>. It is a revolutionary tool, particularly in the context of weight loss, especially for those who are on a keto diet or \u2013 like me \u2013 on a low-carb diet, or even intermittent fasting.<\/p>\n<p><a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"noopener\"><em><strong>Please note that if you want to test this product, you can benefit from a 10% discount with the promo code \u201cZIYAD\u201d.<\/strong><\/em><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2380\" src=\"https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-metabolism-tracker.jpg\" alt=\"\" width=\"1920\" height=\"1280\" title=\"\" srcset=\"https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-metabolism-tracker.jpg 1920w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-metabolism-tracker-300x200.jpg 300w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-metabolism-tracker-1024x683.jpg 1024w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-metabolism-tracker-768x512.jpg 768w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-metabolism-tracker-1536x1024.jpg 1536w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-metabolism-tracker-1320x880.jpg 1320w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-metabolism-tracker-400x267.jpg 400w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2>What is it about ?<\/h2>\n<p><a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Lumen<\/strong><\/a> is a slimming tool as big as an electronic cigarette. Nicknamed &quot;revolutionary connected coach&quot; by beta testers, this accessory allows you to <strong>better monitor your diet to lose weight and adopt a healthy and balanced diet<\/strong>.<\/p>\n<p>Concretely, <a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Lumen.me<\/strong><\/a> allows <strong>monitor your metabolism in real time<\/strong> And <strong>know if your body burns carbohydrates or fats<\/strong>.<\/p>\n<p>If you didn&#039;t know, the body uses two sources of energy to function:<\/p>\n<ul>\n<li>THE <strong>carbohydrates<\/strong>, more commonly called &quot;sugars&quot;, which does not mean that they are only sweet products (example: pasta mainly contains carbohydrates for example). It is the energy source preferentially used by the body, when it has a choice.<\/li>\n<li>THE <strong>stored fat<\/strong> (or not), especially when carbohydrates are missing. This may be the case during prolonged exercise for example, or in the case of a diet high in fat and low in carbohydrates (known as the low-carb high-fat diet, or ketogenic diet in its most recent version). more extreme, in which case the body will use the ketones produced by the liver as an alternative fuel).<\/li>\n<\/ul>\n<p>To get results on what your body is doing, <a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Lumen<\/strong><\/a> analyzes the carbon dioxide blown into the device, and it cross-references this with the data previously recorded by the user, as well as the goals they had set for themselves.<\/p>\n<p>From then on, he establishes a list of foods to favor and activities to practice to achieve this.<\/p>\n<h2>My before\/after with Lumen<\/h2>\n<p>Here&#039;s a quick look at what&#039;s coming after a diet I&#039;ve taken control of, thanks in part to Lumen, which helped me restructure my food distribution with a more balanced intake of fats than carbohydrates (low-carb approach). This gives you an idea of what&#039;s possible with Lumen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6186\" src=\"https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2025\/10\/before-after-lumen.png\" alt=\"\" width=\"1175\" height=\"985\" title=\"\" srcset=\"https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2025\/10\/before-after-lumen.png 1175w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2025\/10\/before-after-lumen-300x251.png 300w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2025\/10\/before-after-lumen-1024x858.png 1024w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2025\/10\/before-after-lumen-768x644.png 768w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2025\/10\/before-after-lumen-14x12.png 14w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2025\/10\/before-after-lumen-600x503.png 600w\" sizes=\"auto, (max-width: 1175px) 100vw, 1175px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>And here is my weight loss demonstrated by the Withings scale:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6022\" src=\"https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2024\/07\/Perte-de-poids-lumen-diet-loose-weight.png\" alt=\"\" width=\"1170\" height=\"2240\" title=\"\" srcset=\"https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2024\/07\/Perte-de-poids-lumen-diet-loose-weight.png 1170w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2024\/07\/Perte-de-poids-lumen-diet-loose-weight-157x300.png 157w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2024\/07\/Perte-de-poids-lumen-diet-loose-weight-535x1024.png 535w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2024\/07\/Perte-de-poids-lumen-diet-loose-weight-768x1470.png 768w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2024\/07\/Perte-de-poids-lumen-diet-loose-weight-802x1536.png 802w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2024\/07\/Perte-de-poids-lumen-diet-loose-weight-1070x2048.png 1070w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2024\/07\/Perte-de-poids-lumen-diet-loose-weight-6x12.png 6w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2024\/07\/Perte-de-poids-lumen-diet-loose-weight-600x1149.png 600w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<h2>How it works ?<\/h2>\n<p><a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Lumen.me<\/strong><\/a>\u00a0takes a slightly different approach from other known connected objects helping with nutrition. It is essentially based on the level of carbon dioxide present in the air that the user breathes, to analyze their metabolism and indicate the ideal typical meal.<\/p>\n<p>Concretely, <strong>if the level of carbon dioxide present in the exhaled air is low, the user is burning fat. Conversely, if it is strong, it is consuming its sugar reserve<\/strong>. The food suggestions provided by <a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Lumen.me<\/strong><\/a> are essentially based on results obtained at time T.<\/p>\n<p>Moreover, <a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Lumen.me<\/strong><\/a> issues a recommendation for one day. It takes into account the user&#039;s habits, lifestyle, eating habits, sleep cycles and other parameters.<\/p>\n<h2>The different features of Lumen<\/h2>\n<p>To monitor your metabolism, simply <strong>blow at a steady rate into <a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\">Lumen<\/a><\/strong>, for 10 seconds, to allow the sensors to measure the level of carbon dioxide in the exhaled air. It then transmits the information to the application, available on iOS and Android, for analysis.<\/p>\n<p><iframe loading=\"lazy\" title=\"Introducing Lumen\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/X8IBgyAMgn4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>With <a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Lumen<\/strong><\/a>, the user not only gets professional recommendations regarding <strong>meal<\/strong>, but also benefits from regular and precise monitoring of its <strong>metabolism<\/strong>, in real time. <a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Lumen<\/strong><\/a>\u00a0can even provide advice on <strong>physical exercises to carry out, the diet to follow and even tips for getting to sleep.<\/strong><\/p>\n<figure id=\"attachment_4357\" aria-describedby=\"caption-attachment-4357\" style=\"width: 558px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4357\" src=\"https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2024\/06\/lumen-metabolisme-seche-gras-scaled.jpg\" alt=\"\" width=\"558\" height=\"744\" title=\"\"><figcaption id=\"caption-attachment-4357\" class=\"wp-caption-text\"><em>Me enjoying the summer with a low-carb diet with Lumen<\/em><\/figcaption><\/figure>\n<h2>A nutritionist at your fingertips<\/h2>\n<p>To use <a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Lumen<\/strong><\/a> on a daily basis, it means having at your disposal a <strong>virtual nutritionist from whom we would obtain diet and training advice, in order to burn fat and stay healthy<\/strong>. With this connected tool, the user monitors their metabolism on a daily basis. He sees how his metabolism is affected by his sleep, his physical activities and the foods he eats. <a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Lumen<\/strong><\/a>\u00a0also allows you to get personalized nutrition, with personalized meal plans every day. The user knows exactly what to eat at that moment.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2381\" src=\"https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-nutrition-equilibre.jpg\" alt=\"\" width=\"1168\" height=\"657\" title=\"\" srcset=\"https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-nutrition-equilibre.jpg 1168w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-nutrition-equilibre-300x169.jpg 300w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-nutrition-equilibre-1024x576.jpg 1024w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-nutrition-equilibre-768x432.jpg 768w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-nutrition-equilibre-400x225.jpg 400w\" sizes=\"auto, (max-width: 1168px) 100vw, 1168px\" \/><\/p>\n<p>For sportive people, <a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Lumen.me<\/strong><\/a> allows you to check whether they have sufficient <strong>energy to train<\/strong>. Thanks to regular updating of user data, the application ends up knowing all their habits: <strong>nutrition, fitness, sleep, metabolism<\/strong>. Over time, it even provides a score, the Lumen Flex, which indicates the success or progress that remains to be made.<\/p>\n<h2>The limits of Lumen<\/h2>\n<p>Validated by numerous scientists, health experts and nutritionists, <a href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Lumen.me<\/strong><\/a> However, it is not suitable for everyone. Some experts recommend it<strong> more for athletes as well as people who work a lot and who need personalized support to stay in good health<\/strong>.<\/p>\n<p>This object can help people have better health and better energy, but be careful, metabolism is (unfortunately) not the only sufficient criterion to achieve this, but one means among others. For many dietitians, several parameters must be considered to indicate an individual&#039;s daily food consumption. Namely its age, its sex, its size, its capacity to burn fat or lipids at rest or even genetics and the emotional dimension. So it&#039;s not all about the algorithm.<\/p>\n<p>For these experts, a simple metabolism analysis can represent a help, but not a unique solution to help a person lose weight, without taking into account their social, professional, personal environment, etc. In addition, you must also learn to manage your emotions to control your hunger and regulate your daily diet.<\/p>\n<p>It is nevertheless a very practical tool for those who would like to start by reviewing their diet, but also for athletes, or those who know their body and their desires very well, and who feel ready to use such a connected object. .<\/p>\n<h2>The price of Lumen.me<\/h2>\n<p>In terms of price, <strong>we are at 299$ at the moment on the official website, delivered to France without any problem<\/strong>. There is a 14-day deadline for returning the product, and a one-year warranty.<\/p>\n<p>At this price, you have the connected object itself, as well as its charging threshold, the USB cable, access to all the premium content on the app (nutritional plans, fitness advice, etc.), and even a little packaging to store it!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2383\" src=\"https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-me.png\" alt=\"\" width=\"1241\" height=\"777\" title=\"\" srcset=\"https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-me.png 1241w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-me-300x188.png 300w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-me-1024x641.png 1024w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-me-768x481.png 768w, https:\/\/tulipemedia.com\/wp-content\/uploads\/sites\/3\/2020\/05\/lumen-me-400x250.png 400w\" sizes=\"auto, (max-width: 1241px) 100vw, 1241px\" \/><\/p>\n<p>For what it provides, the price is relatively fair because it is an innovative product which will provide you with valuable and exciting information to dissect in order to know yourself better.<\/p>\n<p>Moreover, <strong>you can get 10% discount with promo code \u201cZIYAD\u201d<\/strong>. <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.lumen.me\/shop?fid=215&amp;utm_source=influencer&amp;amp;utm_medium=influencer&amp;discount=ZIYAD\" target=\"_blank\" rel=\"sponsored noopener\"><strong>Visit the official website to take advantage of it.<\/strong><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/tulipemedia.com\/en\/foodvisor-combines-slimming-personalized-nutritional-coach\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>In the same theme, see also our article on Foodvisor, your new slimming ally and personalized nutritional coach<\/em><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>The body uses two sources of energy to function: fats and sugars (carbohydrates). With Lumen, you will know if you are burning fat or glucose. Ideal for small periods of weight loss. And the good news is that you can enjoy 10% off with the promo code &quot;ZIYAD&quot; on Lumen.me<\/p>","protected":false},"author":17,"featured_media":2381,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,21],"tags":[133],"class_list":["post-3709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-developpement-personnel","category-foodtech","tag-affiliation"],"_links":{"self":[{"href":"https:\/\/tulipemedia.com\/en\/wp-json\/wp\/v2\/posts\/3709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tulipemedia.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tulipemedia.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tulipemedia.com\/en\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/tulipemedia.com\/en\/wp-json\/wp\/v2\/comments?post=3709"}],"version-history":[{"count":3,"href":"https:\/\/tulipemedia.com\/en\/wp-json\/wp\/v2\/posts\/3709\/revisions"}],"predecessor-version":[{"id":6187,"href":"https:\/\/tulipemedia.com\/en\/wp-json\/wp\/v2\/posts\/3709\/revisions\/6187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tulipemedia.com\/en\/wp-json\/wp\/v2\/media\/2381"}],"wp:attachment":[{"href":"https:\/\/tulipemedia.com\/en\/wp-json\/wp\/v2\/media?parent=3709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tulipemedia.com\/en\/wp-json\/wp\/v2\/categories?post=3709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tulipemedia.com\/en\/wp-json\/wp\/v2\/tags?post=3709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}